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#KeepOurMobSafe - Maddie Paluch

12 May 2020
COVID-19
Head and shoulder photo of a young adult woman with long hair and pink lipstick. In the background is a painting hanging on a wall.

Dancer and proud Wiradjuri woman, Maddie Paluch reminds us how important it is to stay active during coronavirus (COVID-19).

Dancer and proud Wiradjuri woman, Maddie Paluch reminds us how important it is to stay active during coronavirus (COVID-19) and shares her handy tips to keep active:

  • go for a walk or jog around the block
  • do some backyard yoga
  • kick a ball around the backyard
  • put on some music and have your very own dance party
  • do sit ups, push ups, planks, squats or lunges, or
  • find your own way to move.